Nick McCall 46:33 row
10,014
Meters
46:33.9
Time
2:19.4
Pace
573
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 1312 |
| Drag Factor | 99 |
March 23, 2025 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:33.9 | 10,014 | 2:19.4 | 129 | 743 | 573 | 28 | 139 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 59 | 28 | 137 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 28 | 142 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 26 | 139 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 27 | 137 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 | 140 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 29 | 141 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 28 | 131 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 30 | 144 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 30 | 146 |
| 46:33.9 | 329 | 2:22.7 | 120 | 714 | 19 | 28 | 141 |
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Workout Graph
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