Nick McCall 10:16 row
2,076
Meters
10:16.0
Time
2:28.3
Pace
113
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 97 |
March 15, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.0 | 2,076 | 2:28.3 | 107 | 668 | 113 | 27 | 138 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 28 | 142 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 27 | 138 |
| 10:16.0 | 43 | 3:06.0 | 54 | 487 | 2 | 17 | 134 |
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