Nick McCall 20:17 row
5,014
Meters
20:17.1
Time
2:01.3
Pace
327
Calories
163
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 102 |
January 08, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:17.1 | 5,014 | 2:01.3 | 196 | 973 | 327 | 29 | 163 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 30 | 158 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 29 | 172 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 29 | 173 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 29 | 179 |
| 20:17.1 | 69 | 2:03.9 | 184 | 933 | 4 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.