Matt Swenson 10:00 BikeErg
4,472
Meters
10:00.5
Time
2:14.2
Pace
133
Calories
162
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 58 |
| Revolution Count | 590 |
| Power/kg | 1.86 |
| Drag Factor | 146 |
January 27, 2025 16:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.5 | 4,472 | 2:14.2 | 145 | 797 | 58 | 162 |
| 6:00.0 | 2,773 | 2:09.8 | 160 | 850 | 60 | 164 |
| 10:00.5 | 1,699 | 2:21.5 | 123 | 724 | 57 | 161 |
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Workout Graph
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