Sébastien Walle v1500m/2:00r...4 row
6,000
Meters
26:05.1
Time
2:10.4
Pace
365
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,080 |
| Overall Time | 34:05.1 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 34 |
| Stroke Count | 900 |
| Drag Factor | 170 |
February 17, 2025 16:50:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.1 | 6,000 | 2:10.4 | 158 | 842 | 34 | |
| 6:41.7 | 1,500 | 2:13.9 | 146 | 801 | 34 | |
| r: 2:00 | 19 | |||||
| 6:30.2 | 1,500 | 2:10.0 | 159 | 847 | 34 | |
| r: 2:00 | 17 | |||||
| 6:29.0 | 1,500 | 2:09.6 | 161 | 852 | 34 | |
| r: 2:00 | 22 | |||||
| 6:24.2 | 1,500 | 2:08.0 | 167 | 873 | 35 | |
| r: 2:00 | 22 | |||||
| r80 |
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Workout Graph
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