Sébastien Walle 5000m row

5,000

Meters

22:21.4

Time

2:14.1

Pace

295

Calories

Average Watts145
Calories Per Hour799
Stroke Rate34
Stroke Count767
Drag Factor118

February 11, 2025 11:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:21.4 5,000 2:14.1 145 799 34
4:25.9 1,000 2:12.9 149 812 36
4:31.2 2,000 2:15.6 140 783 34
4:28.0 3,000 2:14.0 145 800 34
4:27.8 4,000 2:13.9 146 801 33
4:28.5 5,000 2:14.2 145 797 34

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Workout Graph

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