Sébastien Walle 8000m row
8,000
Meters
40:46.3
Time
2:32.8
Pace
437
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 1199 |
| Drag Factor | 156 |
January 21, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.3 | 8,000 | 2:32.8 | 98 | 637 | 29 |
| 7:26.8 | 1,600 | 2:19.6 | 129 | 742 | 33 |
| 8:46.3 | 3,200 | 2:44.4 | 79 | 570 | 27 |
| 8:32.1 | 4,800 | 2:40.0 | 85 | 593 | 28 |
| 8:51.3 | 6,400 | 2:46.0 | 76 | 563 | 27 |
| 7:09.9 | 8,000 | 2:14.3 | 144 | 796 | 34 |
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Workout Graph
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