Sébastien Walle v1:00/2:00r...5 SkiErg
2,605
Meters
13:00.0
Time
2:29.7
Pace
140
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,686 |
| Overall Time | 23:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 38 |
| Stroke Count | 473 |
| Drag Factor | 146 |
January 18, 2025 10:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,605 | 2:29.7 | 104 | 658 | 38 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 41 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 607 | 2:28.2 | 107 | 669 | 36 | |
| r: 2:00 | 15 | |||||
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 34 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 598 | 2:30.5 | 103 | 653 | 38 | |
| r: 2:00 | 18 | |||||
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 41 | |
| r: 2:00 | 16 | |||||
| r81 |
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Workout Graph
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