Sébastien Walle v750m/2:00r...5 SkiErg
3,750
Meters
19:47.6
Time
2:38.3
Pace
197
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,834 |
| Overall Time | 29:47.6 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 40 |
| Stroke Count | 807 |
| Drag Factor | 102 |
January 13, 2025 09:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.6 | 3,750 | 2:38.3 | 88 | 603 | 40 | |
| 3:48.1 | 750 | 2:32.0 | 100 | 642 | 42 | |
| r: 2:00 | 18 | |||||
| 4:01.2 | 750 | 2:40.8 | 84 | 589 | 41 | |
| r: 2:00 | 16 | |||||
| 4:00.7 | 750 | 2:40.4 | 85 | 591 | 40 | |
| r: 2:00 | 16 | |||||
| 4:02.6 | 750 | 2:41.7 | 83 | 584 | 39 | |
| r: 2:00 | 14 | |||||
| 3:55.0 | 750 | 2:36.6 | 91 | 613 | 42 | |
| r: 2:00 | 20 | |||||
| r84 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.