Sébastien Walle 5000m row
5,000
Meters
25:45.0
Time
2:34.5
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 736 |
| Drag Factor | 160 |
November 20, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:45.0 | 5,000 | 2:34.5 | 95 | 626 | 266 | 28 |
| 5:10.6 | 1,000 | 2:35.3 | 93 | 621 | 53 | 31 |
| 5:11.9 | 2,000 | 2:35.9 | 92 | 617 | 53 | 29 |
| 5:08.7 | 3,000 | 2:34.3 | 95 | 627 | 53 | 28 |
| 5:03.8 | 4,000 | 2:31.9 | 100 | 643 | 54 | 28 |
| 5:10.0 | 5,000 | 2:35.0 | 94 | 623 | 53 | 27 |
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Workout Graph
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