Malte Wader 10000m row
10,000
Meters
46:37.7
Time
2:19.8
Pace
583
Calories
178
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 1178 |
| Drag Factor | 147 |
November 18, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.7 | 10,000 | 2:19.8 | 128 | 740 | 25 | 178 |
| 9:08.6 | 2,000 | 2:17.1 | 136 | 766 | 27 | 158 |
| 9:02.0 | 4,000 | 2:15.5 | 141 | 784 | 26 | 177 |
| 9:25.0 | 6,000 | 2:21.2 | 124 | 727 | 25 | 183 |
| 9:47.4 | 8,000 | 2:26.8 | 111 | 680 | 24 | 183 |
| 9:14.6 | 10,000 | 2:18.6 | 131 | 751 | 25 | 192 |
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Workout Graph
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