Hans Magnusson 3x8:00/2:00r row
6,253
Meters
24:00.0
Time
1:55.1
Pace
434
Calories
191
Heart Rate
| Rest Distance | 223 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,476 |
| Overall Time | 30:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 141 |
March 02, 2025 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,253 | 1:55.1 | 229 | 1085 | 22 | 191 |
| 8:00.0 | 2,087 | 1:54.9 | 230 | 1087 | 22 | 186 |
| 8:00.0 | 2,078 | 1:55.4 | 227 | 1080 | 22 | 191 |
| 8:00.0 | 2,088 | 1:54.9 | 230 | 1087 | 22 | 198 |
| r223 |
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Workout Graph
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