Hans Magnusson 2x8:00/2:00r row
4,030
Meters
16:00.0
Time
1:59.1
Pace
269
Calories
185
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,082 |
| Overall Time | 20:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 139 |
February 22, 2025 11:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,030 | 1:59.1 | 207 | 1008 | 25 | 185 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 990 | 25 | 182 |
| 8:00.0 | 2,031 | 1:58.1 | 212 | 1027 | 25 | 188 |
| r52 |
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Workout Graph
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