Hans Magnusson 2x8:00/2:00r row
3,977
Meters
16:00.0
Time
2:00.6
Pace
262
Calories
184
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,016 |
| Overall Time | 20:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
| Drag Factor | 146 |
February 10, 2025 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,977 | 2:00.6 | 199 | 982 | 24 | 184 |
| 8:00.0 | 1,947 | 2:03.2 | 187 | 937 | 24 | 181 |
| 8:00.0 | 2,030 | 1:58.2 | 212 | 1027 | 25 | 187 |
| r39 |
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Workout Graph
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