Hans Magnusson 14x0:20/3:20r row
1,653
Meters
4:40.0
Time
1:24.6
Pace
172
Calories
131
Heart Rate
| Rest Distance | 417 |
|---|---|
| Rest Time | 46:40.0 |
| Overall Distance | 2,070 |
| Overall Time | 51:20.0 |
| Average Watts | 576 |
|---|---|
| Calories Per Hour | 2211 |
| Stroke Rate | 45 |
| Stroke Count | 210 |
| Drag Factor | 213 |
February 10, 2025 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,653 | 1:24.6 | 576 | 2211 | 45 | 131 |
| 0:20.0 | 118 | 1:24.7 | 575 | 2160 | 45 | 122 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2160 | 42 | 120 |
| 0:20.0 | 118 | 1:24.7 | 575 | 2160 | 39 | 116 |
| 0:20.0 | 115 | 1:26.9 | 532 | 1980 | 42 | 121 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2160 | 36 | 126 |
| 0:20.0 | 118 | 1:24.7 | 575 | 2160 | 45 | 152 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2160 | 42 | 144 |
| 0:20.0 | 117 | 1:25.4 | 561 | 2160 | 42 | 124 |
| 0:20.0 | 123 | 1:21.3 | 651 | 2520 | 54 | 130 |
| 0:20.0 | 122 | 1:21.9 | 636 | 2340 | 54 | 137 |
| 0:20.0 | 120 | 1:23.3 | 605 | 2340 | 48 | 137 |
| 0:20.0 | 118 | 1:24.7 | 575 | 2160 | 45 | 141 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2160 | 42 | 122 |
| 0:20.0 | 120 | 1:23.3 | 605 | 2340 | 54 | 149 |
| r417 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.