Hans Magnusson 30:00 row
7,143
Meters
30:00.0
Time
2:05.9
Pace
447
Calories
176
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 134 |
February 05, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,143 | 2:05.9 | 175 | 894 | 447 | 22 | 176 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 22 | 169 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 | 174 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 | 175 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 22 | 181 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 22 | 172 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 22 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.