Hans Magnusson 10x0:20/3:20r row
1,157
Meters
3:20.0
Time
1:26.4
Pace
116
Calories
127
Heart Rate
| Rest Distance | 1,285 |
|---|---|
| Rest Time | 33:20.0 |
| Overall Distance | 2,442 |
| Overall Time | 36:40.0 |
| Average Watts | 542 |
|---|---|
| Calories Per Hour | 2088 |
| Stroke Rate | 39 |
| Stroke Count | 132 |
| Drag Factor | 190 |
February 03, 2025 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,157 | 1:26.4 | 542 | 2088 | 39 | 127 |
| 0:20.0 | 110 | 1:30.9 | 466 | 1800 | 42 | 113 |
| 0:20.0 | 114 | 1:27.7 | 519 | 1980 | 39 | 133 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2160 | 39 | 123 |
| 0:20.0 | 117 | 1:25.4 | 561 | 2160 | 39 | 135 |
| 0:20.0 | 118 | 1:24.7 | 575 | 2160 | 39 | 127 |
| 0:20.0 | 115 | 1:26.9 | 532 | 1980 | 36 | 143 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2160 | 39 | 118 |
| 0:20.0 | 117 | 1:25.4 | 561 | 2160 | 42 | 119 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2160 | 39 | 135 |
| 0:20.0 | 118 | 1:24.7 | 575 | 2160 | 42 | 125 |
| r1,285 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.