Hans Magnusson 30:00 row
7,052
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
162
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 132 |
January 29, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,052 | 2:07.6 | 168 | 876 | 438 | 22 | 162 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 23 | 134 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 22 | 152 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 22 | 171 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 22 | 175 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 22 | 181 |
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Workout Graph
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