Hans Magnusson 20:00 row
4,814
Meters
20:00.0
Time
2:04.6
Pace
307
Calories
177
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 130 |
January 27, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,814 | 2:04.6 | 181 | 921 | 307 | 23 | 177 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 | 167 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 | 170 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 24 | 181 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 24 | 193 |
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Workout Graph
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