Hans Magnusson 20:00 row
4,485
Meters
20:00.0
Time
2:13.7
Pace
266
Calories
173
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 126 |
January 20, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,485 | 2:13.7 | 146 | 798 | 266 | 22 | 173 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 | 169 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 | 173 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 | 172 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 22 | 178 |
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Workout Graph
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