Hans Magnusson 14x0:25/3:20r row
1,967
Meters
5:50.0
Time
1:28.9
Pace
191
Calories
| Rest Distance | 2,690 |
|---|---|
| Rest Time | 46:40.0 |
| Overall Distance | 4,657 |
| Overall Time | 52:30.0 |
| Average Watts | 497 |
|---|---|
| Calories Per Hour | 1964 |
| Stroke Rate | 36 |
| Stroke Count | 211 |
| Drag Factor | 130 |
January 13, 2025 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,967 | 1:28.9 | 497 | 1964 | 36 | |
| 0:25.0 | 149 | 1:23.8 | 593 | 2304 | 38 | |
| 0:25.0 | 141 | 1:28.6 | 502 | 2016 | 38 | |
| 0:25.0 | 142 | 1:28.0 | 513 | 2016 | 34 | |
| 0:25.0 | 142 | 1:28.0 | 513 | 2016 | 36 | |
| 0:25.0 | 142 | 1:28.0 | 513 | 2016 | 34 | |
| 0:25.0 | 142 | 1:28.0 | 513 | 2016 | 34 | |
| 0:25.0 | 142 | 1:28.0 | 513 | 2016 | 36 | |
| 0:25.0 | 139 | 1:29.9 | 481 | 1872 | 34 | |
| 0:25.0 | 139 | 1:29.9 | 481 | 1872 | 36 | |
| 0:25.0 | 140 | 1:29.2 | 492 | 1872 | 36 | |
| 0:25.0 | 136 | 1:31.9 | 451 | 1872 | 36 | |
| 0:25.0 | 134 | 1:33.2 | 431 | 1728 | 38 | |
| 0:25.0 | 138 | 1:30.5 | 471 | 1872 | 38 | |
| 0:25.0 | 142 | 1:28.0 | 513 | 2016 | 38 | |
| r2,690 |
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Workout Graph
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