Hans Magnusson 30:01 row
6,838
Meters
30:01.7
Time
2:11.7
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 152 |
December 06, 2024 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,838 | 2:11.7 | 153 | 821 | 411 | 22 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 22 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 |
| 30:01.7 | 6 | 2:21.6 | 123 | 723 | 0 | 0 |
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Workout Graph
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