Hans Magnusson 1x20:00/1:30r row
4,193
Meters
20:00.0
Time
2:23.0
Pace
237
Calories
150
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,211 |
| Overall Time | 21:30.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 109 |
December 07, 2025 15:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,193 | 2:23.0 | 119 | 711 | 24 | 150 |
| 20:00.0 | 4,193 | 2:23.0 | 119 | 711 | 24 | 150 |
| r18 |
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Workout Graph
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