David Yerushalmi 10:00 row
2,168
Meters
10:00.0
Time
2:18.3
Pace
123
Calories
107
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 130 |
March 20, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 24 | 107 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 24 | 94 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 22 | 116 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 24 | 100 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 104 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 28 | 121 |
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Workout Graph
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