David Yerushalmi 1000m row
1,000
Meters
4:55.1
Time
2:27.5
Pace
53
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 120 |
March 05, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.1 | 1,000 | 2:27.5 | 109 | 674 | 26 | 117 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 31 | 115 |
| 1:01.5 | 400 | 2:33.7 | 96 | 631 | 24 | 114 |
| 1:03.0 | 600 | 2:37.5 | 90 | 608 | 24 | 112 |
| 1:02.0 | 800 | 2:35.0 | 94 | 623 | 24 | 122 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 27 | 123 |
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Workout Graph
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