David Yerushalmi 1000m row
1,000
Meters
4:26.6
Time
2:13.3
Pace
57
Calories
119
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 120 |
March 05, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 29 | 119 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 30 | 115 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 28 | 118 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 29 | 119 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 29 | 125 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 29 | 122 |
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Workout Graph
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