David Yerushalmi 1000m row
1,000
Meters
4:43.4
Time
2:21.7
Pace
55
Calories
105
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 121 |
March 05, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,000 | 2:21.7 | 123 | 723 | 25 | 105 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 27 | 107 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 24 | 99 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 23 | 108 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 25 | 107 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 26 | 107 |
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Workout Graph
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