David Yerushalmi 20:00 row
4,490
Meters
20:00.0
Time
2:13.6
Pace
267
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 146 |
February 26, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,490 | 2:13.6 | 147 | 804 | 26 | 137 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 | 133 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 133 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 | 137 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 29 | 146 |
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Workout Graph
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