David Yerushalmi 15:00 row
2,762
Meters
15:00.0
Time
2:42.9
Pace
143
Calories
105
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 171 |
February 03, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,762 | 2:42.9 | 81 | 578 | 22 | 105 |
| 3:00.0 | 510 | 2:56.4 | 64 | 519 | 21 | 91 |
| 6:00.0 | 543 | 2:45.7 | 77 | 564 | 20 | 104 |
| 9:00.0 | 556 | 2:41.8 | 83 | 584 | 21 | 106 |
| 12:00.0 | 562 | 2:40.1 | 85 | 593 | 23 | 107 |
| 15:00.0 | 592 | 2:32.0 | 100 | 642 | 26 | 117 |
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Workout Graph
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