David Yerushalmi 10:00 row
2,040
Meters
10:00.0
Time
2:27.0
Pace
110
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 154 |
January 30, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 23 | 104 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 22 | 86 |
| 4:00.0 | 402 | 2:29.2 | 105 | 662 | 23 | 88 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 24 | 95 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 122 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 26 | 130 |
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Workout Graph
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