David Yerushalmi 10:00 row
2,162
Meters
10:00.0
Time
2:18.7
Pace
123
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 154 |
January 28, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 26 | 133 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 26 | 121 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 133 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 27 | 137 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 28 | 136 |
| 10:00.0 | 435 | 2:17.9 | 133 | 759 | 28 | 142 |
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Workout Graph
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