David Yerushalmi v1500m/2:00r...4 row
6,000
Meters
27:34.8
Time
2:17.9
Pace
350
Calories
126
Heart Rate
| Rest Distance | 1,161 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,161 |
| Overall Time | 35:34.8 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 625 |
| Drag Factor | 109 |
December 12, 2025 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:34.8 | 6,000 | 2:17.9 | 133 | 759 | 22 | 126 | |
| 6:59.5 | 1,500 | 2:19.8 | 128 | 740 | 25 | 117 | |
| r: 2:00 | 315 | ||||||
| 6:51.4 | 1,500 | 2:17.1 | 136 | 767 | 23 | 125 | |
| r: 2:00 | 275 | ||||||
| 6:46.7 | 1,500 | 2:15.5 | 140 | 783 | 21 | 135 | |
| r: 2:00 | 257 | ||||||
| 6:57.2 | 1,500 | 2:19.0 | 130 | 747 | 21 | 128 | |
| r: 2:00 | 314 | ||||||
| r1,161 |
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Workout Graph
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