David Yerushalmi v1:00/2:00r...2 SkiErg
350
Meters
2:04.4
Time
2:57.7
Pace
8
Calories
| Rest Distance | 314 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 664 |
| Overall Time | 6:04.4 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 127 |
September 01, 2025 08:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.4 | 350 | 2:57.7 | 62 | 514 | 28 | |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 31 | |
| r: 2:00 | 314 | |||||
| 1:04.4 | 176 | 3:02.9 | 57 | 496 | 26 | |
| r314 |
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Workout Graph
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