David Yerushalmi v1500m/2:00r...4 row
6,000
Meters
27:11.3
Time
2:15.9
Pace
350
Calories
128
Heart Rate
| Rest Distance | 1,079 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,079 |
| Overall Time | 35:11.3 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 763 |
| Drag Factor | 114 |
August 14, 2025 12:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:11.3 | 6,000 | 2:15.9 | 139 | 779 | 27 | 128 | |
| 6:56.8 | 1,500 | 2:18.9 | 131 | 749 | 27 | 123 | |
| r: 2:00 | 281 | ||||||
| 6:50.6 | 1,500 | 2:16.8 | 137 | 769 | 27 | 126 | |
| r: 2:00 | 261 | ||||||
| 6:44.6 | 1,500 | 2:14.8 | 143 | 791 | 28 | 128 | |
| r: 2:00 | 241 | ||||||
| 6:39.2 | 1,500 | 2:13.0 | 149 | 811 | 29 | 135 | |
| r: 2:00 | 296 | ||||||
| r1,079 |
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Workout Graph
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