Sign Up

David Yerushalmi 10000m row

10,000

Meters

45:53.9

Time

2:17.6

Pace

585

Calories

123

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate24
Stroke Count1117
Drag Factor195

April 16, 2025 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:53.9 10,000 2:17.6 134 761 24 123
2:15.7 500 2:15.7 140 782 24 104
2:16.5 1,000 2:16.5 138 773 22 117
2:16.7 1,500 2:16.7 137 771 22 124
2:18.3 2,000 2:18.3 132 755 22 125
2:18.3 2,500 2:18.3 132 755 23 125
2:17.4 3,000 2:17.4 135 764 23 117
2:17.7 3,500 2:17.7 134 761 24 96
2:17.4 4,000 2:17.4 135 764 24 112
2:17.4 4,500 2:17.4 135 764 25 117
2:18.2 5,000 2:18.2 133 756 25 125
3:07.0 5,500 3:07.0 54 484 18 120
2:12.7 6,000 2:12.7 150 815 26 133
2:13.5 6,500 2:13.5 147 806 25 133
2:14.1 7,000 2:14.1 145 799 25 130
2:13.9 7,500 2:13.9 146 801 26 134
2:13.4 8,000 2:13.4 147 807 27 113
2:12.3 8,500 2:12.3 151 820 27 133
2:12.7 9,000 2:12.7 150 815 27 136
2:10.5 9,500 2:10.5 157 841 28 137
2:10.2 10,000 2:10.2 159 845 28 139

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.