Kristin Hay v2:00/r...2 BikeErg
1,340
Meters
3:19.2
Time
2:28.6
Pace
38
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,340 |
| Overall Time | 3:19.2 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 81 |
| Revolution Count | 251 |
| Power/kg | 1.35 |
| Drag Factor | 51 |
November 07, 2024 12:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:19.2 | 1,340 | 2:28.6 | 107 | 666 | 81 |
| 2:00.0 | 858 | 2:19.8 | 128 | 740 | 81 |
| 1:19.2 | 483 | 2:43.9 | 79 | 573 | 82 |
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Workout Graph
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