Jamie Peacher 3000m SkiErg
3,000
Meters
14:11.1
Time
2:21.8
Pace
168
Calories
155
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Stroke Count | 436 |
| Drag Factor | 102 |
November 16, 2024 20:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.1 | 3,000 | 2:21.8 | 123 | 722 | 30 | 155 |
| 2:47.2 | 600 | 2:19.3 | 129 | 745 | 32 | 144 |
| 2:48.9 | 1,200 | 2:20.7 | 126 | 731 | 31 | 153 |
| 2:53.6 | 1,800 | 2:24.6 | 116 | 697 | 30 | 157 |
| 2:53.2 | 2,400 | 2:24.3 | 116 | 700 | 29 | 159 |
| 2:48.2 | 3,000 | 2:20.1 | 127 | 737 | 31 | 166 |
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Workout Graph
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