Rae Lymer 1x15:00/r row
3,145
Meters
15:00.0
Time
2:23.0
Pace
177
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,145 |
| Overall Time | 15:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 115 |
March 01, 2025 09:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,145 | 2:23.0 | 119 | 711 | 21 |
| 15:00.0 | 3,145 | 2:23.0 | 119 | 711 | 21 |
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Workout Graph
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