Rae Lymer 15:08 row
2,970
Meters
15:08.0
Time
2:32.8
Pace
160
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 271 |
| Drag Factor | 111 |
February 03, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.0 | 2,970 | 2:32.8 | 98 | 637 | 17 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 14 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 19 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 |
| 15:08.0 | 22 | 3:01.8 | 58 | 500 | 8 |
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