Rae Lymer 16:03 row
3,023
Meters
16:03.9
Time
2:39.4
Pace
157
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 324 |
| Drag Factor | 115 |
January 28, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.9 | 3,023 | 2:39.4 | 86 | 597 | 19 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 20 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 20 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 20 |
| 16:03.9 | 200 | 2:39.7 | 86 | 595 | 19 |
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