Rae Lymer 5:04 row
1,015
Meters
5:04.7
Time
2:30.0
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 65 |
January 27, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,015 | 2:30.0 | 103 | 656 | 21 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 |
| 5:04.7 | 12 | 3:15.8 | 47 | 460 | 0 |
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Workout Graph
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