Rae Lymer 5:16 row
772
Meters
5:16.0
Time
3:24.6
Pace
38
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 14 |
| Stroke Count | 80 |
| Drag Factor | 114 |
January 13, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 772 | 3:24.6 | 41 | 440 | 14 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 15 |
| 5:16.0 | 41 | 3:15.1 | 47 | 462 | 12 |
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