Rae Lymer 5:15 row
909
Meters
5:15.6
Time
2:53.5
Pace
46
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 113 |
January 11, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.6 | 909 | 2:53.5 | 67 | 530 | 18 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 19 |
| 5:15.6 | 43 | 3:01.3 | 59 | 501 | 15 |
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Workout Graph
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