Rae Lymer 11:55 row
2,330
Meters
11:55.9
Time
2:33.6
Pace
124
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 113 |
January 11, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.9 | 2,330 | 2:33.6 | 97 | 632 | 21 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 21 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 23 |
| 11:55.9 | 366 | 2:38.3 | 88 | 603 | 20 |
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Workout Graph
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