Rae Lymer 1x5000m/2:00r row
5,000
Meters
25:35.1
Time
2:33.5
Pace
270
Calories
| Rest Distance | 7 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,007 |
| Overall Time | 27:35.1 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 111 |
January 05, 2025 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.1 | 5,000 | 2:33.5 | 97 | 632 | 22 | |
| 25:35.1 | 5,000 | 2:33.5 | 97 | 632 | 22 | |
| r7 |
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Workout Graph
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