Rae Lymer 1x15:00/1:30r row
2,842
Meters
15:00.0
Time
2:38.3
Pace
150
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,851 |
| Overall Time | 16:30.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 112 |
January 01, 2025 15:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,842 | 2:38.3 | 88 | 603 | 19 | |
| 15:00.0 | 2,841 | 2:38.3 | 88 | 603 | 19 | |
| r9 |
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Workout Graph
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