Rae Lymer 8:16 row
1,515
Meters
8:16.7
Time
2:43.9
Pace
78
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 156 |
| Drag Factor | 112 |
December 24, 2024 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.7 | 1,515 | 2:43.9 | 79 | 573 | 18 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 18 |
| 8:16.7 | 613 | 2:40.4 | 85 | 591 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.