Rae Lymer 15:04 row
2,660
Meters
15:04.6
Time
2:50.0
Pace
135
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 111 |
December 21, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 2,660 | 2:50.0 | 71 | 545 | 20 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 20 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 20 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 21 |
| 15:04.6 | 9 | 4:15.5 | 21 | 372 | 0 |
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Workout Graph
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