Rae Lymer 5:07 row
1,005
Meters
5:07.0
Time
2:32.7
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 115 |
December 21, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,005 | 2:32.7 | 98 | 638 | 19 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 20 |
| 5:07.0 | 20 | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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