Rae Lymer 9:14 row
1,718
Meters
9:14.4
Time
2:41.3
Pace
90
Calories
115
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 112 |
December 14, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.4 | 1,718 | 2:41.3 | 83 | 586 | 18 | 115 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 18 | 129 |
| 9:14.4 | 771 | 2:44.9 | 78 | 568 | 18 | 102 |
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Workout Graph
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